Heart Health

The significant risk factors for cardiovascular disease include high blood pressure, tobacco use, and obesity, putting nearly half of Americans at risk. Are you or a family member at risk? Here's a look.

High blood pressure

New guidelines issued by the American College of Cardiology and the American Heart Association mean you could be at risk of high blood pressure. Before November 2017, the standard for high blood pressure was a reading of 140/90 or higher. The updated standard defines 130/80 as a cause for concern, making even more Americans at risk for cardiovascular disease.

Tobacco use 

Smoking is known to be a leading cause of cardiovascular disease. Nicotine use causes high blood pressure, elevated heart rates, and narrowing arteries. E-cigarette use is also considered a risk factor.

Since 1964, the month of February has been a time to create awareness about cardiovascular disease. During American Heart Month, Americans take the time to educate themselves about heart disease and promote heart-healthy habits among family members and friends.

How much and what kind of exercise you can enjoy after heart surgery depends on how you're feeling and what your doctor feels is safe for you. Everyone is different, and the exercise your physician says is okay for you after heart surgery may not be the same as recommendations you've read online or heard from a friend. Here are a few tips for making sure the activities you participate in after heart surgery are safe for you.

Everyone goes through cycles of health, but certain symptoms point to larger problems. Heart health experts tend to look for issues such as chest pain, dizziness, and shortness of breath. If any of these have occurred to you recently, read on to learn about heart valves and health upkeep.

1. Symptoms of Problems

While heart valves are essential for the functions of our body, it can be difficult to know when problems are arising. For instance, if you are used to performing certain activities with ease and are suddenly tired very easily, it can be a heart health issue. Same goes for feeling tired all the time in general. Also, if you feel lightheaded, dizzy, or experience fainting, you should see a doctor. Chest pains or irregular heartbeat are addition symptoms of problems.

Everyone goes through cycles of health, but certain symptoms point to larger problems. Heart health experts tend to look for issues such as chest pain, dizziness, and shortness of breath. If any of these have occurred to you recently, read on to learn about heart valves and health upkeep.

1. Symptoms of Problems

While heart valves are essential for the functions of our body, it can be difficult to know when problems are arising. For instance, if you are used to performing certain activities with ease and are suddenly tired very easily, it can be a heart health issue. Same goes for feeling tired all the time in general. Also, if you feel lightheaded, dizzy, or experience fainting, you should see a doctor. Chest pains or irregular heartbeat are addition symptoms of problems.