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We've all likely heard it at least once it our lives: "All you need to focus on is getting better." It sounds so simple--but, in reality, "getting better" is actually a pretty big concept to focus on, especially after cardiac surgery. Rehabilitation requires lifestyle changes. It requires determination. It requires work. In order to recover from cardiac surgery, you often have to focus on things that we've all spent a lifetime taking for granted, like breathing, moving, eating, and sleeping. Even though "all you need to focus on is getting better," there's still a lot to do--but with a surgical support garment like a Postoperative Bra, you can mark a few things off the list.

The human body is a truly amazing machine. Against all odds, our bones, muscles, and organs work together to keep us alive, functioning in ways that we still don't fully understand. Consider, for just a moment, all of the events taking place within any of us right now. The heart is beating. The lungs are working to breathe. The brain is computing thousands of thoughts, sensations, and messages every second. The body is completely responsible for these functions, ensuring that they take place and that they succeed--and it's a good thing, too, because no one really knows how to voluntarily beat their own heart or control messages sent by the brain. When it comes right down to it, we do very little to take care of our bodies considering how much they do for us. However, there are some occasions when the body demands more care, like after cardiac surgery--and on those occasions, rehabilitation is the answer.

We've all heard it before: "life's a journey, not a destination." While that may be true in life, there are some things that are defined by the destination and not the journey. For example, what about a trip to the grocery store? Chances are, you're not too focused on the journey itself; it's a combination of roads you've driven a thousand times before, stoplights you know like the back of your hand, and turns you could make with your eyes closed (although that's not recommended). In this case, most of us are more concerned with the destination. What do we need at the store? Will it be crowded? How fast can we get the job done? It's true: there are many things in life where destination is emphasized over journey--and heart surgery is one of them.

When you don't feel well, what is it that you look for or do to make yourself feel better? For some of us, the key to comfort might be a movie and a warm drink. For others, listening to good music might be the key. Still others prefer to turn to comfort food to make themselves feel better--after all, there's a reason it's known as comfort food! Whatever it is that you turn to when trying to make yourself feel better, you can clearly see that your body and your mind, working together, know what to do in order to help you. It's like your body was programmed to know what it needs (even if it's just a chocolate bar) and when it needs it. The same is true after heart surgery--although your body might require a little help knowing just what it needs.